Women's testosterone levels

Striant (testosterone buccal system) mucoadhesive CIII is a hormone-replacement treatment that delivers testosterone twice daily through a tablet-like buccal system that adheres to the gum or cheek. It is placed in the mouth where the gum meets the upper lip and dissolves into a gel that remains in place for 12 hours. As the product absorbs moisture, it gradually releases testosterone directly into the bloodstream, bypassing the gastrointestinal tract and the liver. In clinical trials, approximately 87% of patients obtained normal testosterone levels using Striant.

  1. Think big to small: Research shows that starting your workout with compound lifts (bench press, squat, overhead press, etc.) followed by smaller isolation movements leads to a greater anabolic response.[6]
  2. Get in, get out: Try to shorten your workouts without decreasing overall volume. Testosterone levels are higher after shorter workouts (less than 60 minutes) that keep rest periods brief (30-90 seconds), like this short but intense workout from Craig Capurso.[7]
  3. Keep more weapons in your arsenal: Utilizing lifting methods like forced reps, negatives, and dropsets will help keep intensity and testosterone high!

Women's testosterone levels

women's testosterone levels

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