One thing that is often overlooked when it comes to testosterone boosters is the dosing. Test boosters aren’t like other supplements where you can just take the one dosing per day and forget about until the next day. As with any supplement, it only stays in your system for 4-8 hours. This means you need to be taking more than one dose per day. 2 doses are better but it still is not enough. If you want to keep your test levels up all day you will need to be taking at least 3 and preferably 4 doses per day to keep your testosterone levels high throughout the day and to keep them from dropping between doses. You should also be sure to take them every day and try to not miss any doses to get the most out of them.
When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn’t need a boost now and then? The Hormone Boost/The Hormone Fix represents a breakthrough by offering, for the first time, a weight loss and wellness solution that focuses on a combination of six specific hormones.
Although it is widely accepted that the thyroid hormones influence energy levels and weight loss efforts, The Hormone Boost reveals how the impact of five other hormones–testosterone and DHEAs, adiponectin, growth hormone, adrenalin, and glucagon–are equally important when trying to lose weight and optimize health.
Unlike the methods shared in Dr. Turner ND’s previous books, which focused on identifying and solving hormonal imbalances, this groundbreaking and proven plan suits everyone–not just those experiencing symptoms of hormone disruption–by optimizing what’s right rather than correcting what’s wrong.
With over 60 recipes and a simple Pick-4 guide that allows you to create hormone-optimizing meals, smoothies and salads, Dr. Turner ND’s program ensures the right balance of carbs, fat and protein at each meal. The Hormone Boost/The Hormone Fix also features: simple steps to prep your home and body for a hormone boost, daily tracking aids, a weekly workout plan emphasizing strength training, supplement advice, and inspiring success stories from people who have experienced the benefits of this unique program.